Crossfit Journal

79 thoughts
last posted Sept. 18, 2014, 10:16 p.m.

49 later thoughts


3/8/2014 10a

Today was 14.2. One big problem for me is that I simply don't have the chest to bar pull up yet, so I wasn't expecting to get more than 10 reps. Sure enough, I tried for 2 of the 3 minutes of the first round to try and get my chest to touch the bar. Lots of close efforts but not good enough for a rep.

I stayed after to do a workout since I didn't do much during the open workout. This one was killer but well worth doing.

For time:

  • Run 1 long lap
  • 7 Rounds of: 1 squat snatch (95#) 7 overhead squats ** 7 burpees
  • Run 1 long lap

I finished in 12:51, several minutes after the rest of the class!

29 earlier thoughts