Ironman Training Log and Associated Ramblings

11 thoughts
last posted March 27, 2017, 2:03 a.m.

1 later thought



Training Log

  • 30 minutes 9.25 miles on bike trainer

The session was Carson 30 on Trainer road. I felt a little sluggish but I was able to get my momentum about halfway through. Not feeling comfortable down in the aero position though. Could just be that I'm indoors, and its hard to get comfortable.

Link to TrainerRoad Carson 30.

9 earlier thoughts