Ironman Training Log and Associated Ramblings

11 thoughts
last posted March 27, 2017, 2:03 a.m.

7 later thoughts



Training Log

  • 5am - 20 miles (1:05) on bike trainer at house

Tried to get up at 4am to get 2 hours on the trainer before heading out to Gavin's state championship in Knoxville but I couldn't do it with the time change. My body refused to get up at what it felt was 3am. Its ok, maybe I needed the rest. Next week will need to be a big training week to make up for these lost hours.

3 earlier thoughts