Visiting CrossFit Lawless for the month of July. This was my first workout at this box.
I did 415# for 6 total reps.
3 Rounds for Time:
I finished in 14:15.
After leaving this workout I received a call that my grandmother was not expected to live past the day. I was thankful to be able to get back to the condo, shower up, and drive the 2.5 hours back home and spend the rest of the evening with family near her bedside where I was when she passed that evening.