Crossfit Journal

79 thoughts
last posted Sept. 18, 2014, 10:16 p.m.

41 later thoughts



Today was 14.5.

I ended up completing it in 24:47, which I was happy with as I was just hoping to finish, and then after that break 30 minutes!

Just having started CrossFit a 2 month before the Open began I entered this to give myself a baseline benchmark to compare myself next year. I felt like I have made massive improvements in a number of areas even from the beginning to the end of the open.

37 earlier thoughts