Dharma

15 thoughts
last posted March 21, 2014, 2:07 p.m.

3 earlier thoughts

0

For the past couple days I have been working with my shoulders, setting them back as they naturally hunch up and forward over the course of any given day or activity. Today I started reminding myself to simply relax them; just actively breathe into the shoulders and relax them as fully as possible.

11 later thoughts