Let me quote myself:
... being fully aware of what's happening won't help with making what will happen next any better.
I know this thought is a bit extremist but here's why I think it's true.
Things happen because people act. If you don't act, nothing will happen. If you don't apply any force on an object, it'll resist to change its current state (inertia). Your actions depend on the things you are thinking and the things you've been aware of. You can't experience things that will happen, you can experience things that are happening, though. Things that will happen are meant to occur, until then you can just be aware of what's happening.
With that said, think about how the things you're doing now, which you are aware of, can make the things that will happen next better. If you can't, for sure, change the things that will happen, how can be aware of what's happening make those things any better?
What you can do, though, is to act in a way that will eventually influence the things that will happen in the way you expect. Your actions will certainly influence the things that will happen but you don't know if they'll make them any better.