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I have been working out now for a little more than two months at CrossFit Hermitage.
It's been amazing to see and feel results so quickly and to be exercising in something that is not drudgery but is full of constant challenge and opportunities for growth.
Just in two months I have seen my belt go up an extra notch (almost two), clothes fit better, I have more energy, I feel strong, and I look forward to the next workout even though I know it is going to kill me.
Much like Paleo isn't so much a diet but a lifestyle, I find that CrossFit isn't so much an approach to fitness but rather a lifestyle.