Crossfit Journal

by paltman

79 thoughts
last posted Sept. 18, 2014, 10:16 p.m.

2 later thoughts

0

9/15/2014 8a

Find 5RM on OH Squat

Then

Find 5RM Floor Press

I ended up with 165# on OH Squat and 195# on Floor Press.

created Sept. 18, 2014, 10:09 p.m.

76 earlier thoughts

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