Crossfit Journal

by paltman

79 thoughts
last posted Sept. 18, 2014, 10:16 p.m.

22 later thoughts

0

6/10/2014 am (Lake Summit)

Just made something up to do while at the lake.

3 Rounds, NFT:

  • 1 mountain (80 foot climb up stairs carved into mountain)
  • 25 situps
  • 10 pushups
  • 10 v-ups
created June 20, 2014, 2:14 a.m.

56 earlier thoughts

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