3 Sets, NFT:
10:00 to work up to today's heavy Push Press
8:00 to work up to today's heavy Push Jerk
6:00 to work up to today's heavy Split Jerk
I scaled the Toes to Bar to Knees to Chest for first 2 sets and then did last set with Toes to Bar for Alternating Pistols used a short box with two 45# plates as a platform instead of doing the pistols on air.