Crossfit Journal

by paltman

79 thoughts
last posted Sept. 18, 2014, 10:16 p.m.

76 later thoughts

0

1/19/2014 1:30p

3 Rounds:

  • 250m Row
  • 10 pushups
  • 15 squats

Time 7:21

*Made this workout up at home in between workouts in class

created Jan. 27, 2014, 7:43 p.m.

2 earlier thoughts

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