Subtle notes

61 thoughts
last posted Oct. 26, 2019, 4:03 p.m.

42 earlier thoughts


The trick is to relax without losing the intensity: to relax while feeling more alive, more connected, more embodied, rather than to relax by drifting out into space or thought or disembodied trance. There's a difference between the relief of evasion and the relief of surrender. Evasion moves up and out. Surrender moves down and in. They both play a role, but the latter is transformative.

18 later thoughts